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24 Dec 2016 17:46
Martial Arts Speed Training - How to Improve Your Kicking And Punching Speed To become an accomplished martial artist, you need to work on the speed of your kicks, punches, footwork, etc. Skilled martial artists can throw numerous attacks in the same time that a novice can launch a single attack. The tips and sports techniques listed below show how martial artists can work on improving their kicking and punching speed. You should also visit our sections focused on improving your reaction speed, punching power and kicking power. All stretches and exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting any stretching or exercise program. For additional stretches and exercises, please visit the main Martial Arts Physical Fitness section. Amazon - Books on Speed Training Tips & Techniques on How To Improve Your Martial Arts Speed
Videos & Instructions for Increased Martial Arts Kicking Speed Videos & Instructions for Increased Martial Arts Punching Speed Instructional Video for Improved Taekwondo Kicking Speed Boxing Tips To Improve Your Punching Speed References
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