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06 Oct 2014 01:49
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Heavy Bag Punching Drills for Better Martial Arts Conditioning Heavy bag punching drills will help to improve your punching power and overall martial arts conditioning. The instructional videos below review a number of popular punching bag drills. For a more complete martial arts conditioning program, you should consider adding some kicking bag drills. For more punching drills, tools and techniques, please visit the main Punches & Strikes section. Punching Bag Drills |
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