Unit 27
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Unit 27
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Unit 27 is a custom designed, specialised, weight loss & conditioning facility created to fill the need for a scientifically proven full fitness gym in Phuket, Thailand. The combination of our fully qualified instructors plus state of the art equipment & training, provide for structured and safe development toward meaningful physical, mental and social transformations. Unit 27 also contains Phuket's first and only genuine CrossFit affiliated gym – CrossFit Phuket®. So, whether your goal is to get fit, lose weight, cut up for competition, pack on muscle, or even improve your specific sports performance levels (whilst making some life long friends along the way) we have everything you are ever going to need all under one roof!
Strength and Conditioning is much more than just lifting weights, this training system encompasses an athlete or individiual's entire body to rapidly lose weight and improve your power, endurance, speed, agility, core stability and all round athletic performance.
Weight Loss
High intensity weight loss training is a scientifically proven and highly effective form of strength training which underpins our most popular sessions here at the Unit. The training focuses on performing quality weight training repetitions to the point of momentary muscular failure for rapid body transformation.
CrossFit Phuket
CrossFit Phuket ® is an integral part of the Unit 27 training system. We are also the only gym in Phuket today that is fully equipped, staffed and legally certified to deliver CrossFit training to clients here in Thailand. We cater to both beginners & experienced CrossFitters!
Flexibility & Core
Core stability and flexibility classes, also known as holistic workouts will aim to improve flexibility, core strength and body conditioning. Expect to flatten your abs, strengthen muscles, lose weight and improve posture with one of our popular Yoga or Pilates classes.
Personal Training
Our personal instructors work with a range of clients from beginners through to world class athletes. We currently condition and rehabilitate top tier athletes from the UFC, NHL, OneFC, NRL & other sporting organisations as well as develop meal plans to achieve your personal training goals.
Thousands of people have placed their trust in us here at Unit 27 since we opened. From total beginners, to those restarting their fitness regime or just looking to transform their bodies, all the way up to world class professional athletes. All have recognised the Unit 27 commitment, passion and drive for all things health & fitness related in Phuket. It’s not just a job for “The Unit Team“, it’s our way of life! Our daily sessions range from morning Drill Sergeant, through to Kalorie Killa, Rapid Fire, Reloaded, Revolutions and many more. All are scientifically designed, and proven, to get you results quickly. All sessions can be regressed, or progressed accordingly, meaning that EVERYONE can find their level immediately and get the most from every class.
Unit 27 differs from nearly all other gyms in Phuket because when it come to personal training, we do not take any part of our instructors private income. That is too say they keep 100% of what you agree to pay them for their expert advice and personal training assistance. Our instructors work with a range of clients from those wishing to improve their basic form through to world class athletes. We currently condition and rehabilitate top tier athletes from UFC, NHL, OneFC, NRL and other well known sporting organisations. We offer a full range of services from instruction on safe quality form through to nutrition and integrated training schedules focused on your exact aims and needs. Prices vary from between 1,000 THB and 2,000 THB per hour with discounts for bulk bookings. All you need to do is decide on your goals, your instructor of choice and then speak with them directly, or click on their bio where you will find a link to email them.
Unit 27, Soi Tad-Ied, 9/49 Moo 5, Tambon Chalong, Amphur Muang, Phuket 83130 Thailand |