1ON1 Fitness Holidays

1ON1 Fitness Holidays

A Safe, clean and Friendly Fitness Home, where you can be disciplined, train hard, get fit, eat right and relax

Here the mountain is your gym, the winding road is your treadmill and the forest is your training ground. At 1ON1 Fitness Holidays/Boot Camp, you outsource your fitness to us & we give you the fitness experience of a lifetime!!!

We also  have an in house gym which is equipped with the latest functional training equipment and cardio machines ( In case the weather turns)

The fitness programs we offer come with a holistic wellness structure, which will get you motivated, more flexible, stronger than ever, and will also bring in a sense of self discipline and peace from within.

We take the guess work out of your fitness and present you with the raw truth about your body and how you may achieve your goals - No gimmicks/no short cuts.

Each Day at 1ON1 Fitness Holidays/Boot Camp is customized according to your fitness package. Being Vegetarian (we serve eggs), sticking to the time table and staying off intoxicants is a MUST for all students.

Your fitness training will strike a balance between The Heart (Cardio), The Body (Weight training) and the Soul(yoga, mediation).Your Diet will strike a balance between Carbohydrates, Protein and Fats. We do not believe in crash diets. If you eat right, train smart and rest well, you are BOUND TO BE SUCCESSFUL!

Your time here will help you look within and also help you realise how to care and respect this beautiful machine which is a vehicle and gateway to higher consciousness.

At 1ON1 Fitness Holidays/Boot Camps you will have the perfect natural environment to exercise. Apart from your belongings all you need is a Right Attitude and an Open Mind. We look forward to welcoming you to experience 1ON1 Fitness Holidays/BootCamp.

FITNESS HOUSE

For your stay at 1ON1 Fitness Holidays, we offer home stay accommodation.The fitness house is a part of 18 row houses but is secluded from most of the others. Being a part of this gated community gives us added security and good maintenance of the lawns and surrounding forest areas. The fitness house is located opposite the Kodaikanal Golf Club and is the last constructed area in Kodaikanal after which is the forest reserve, hence you can imagine the silence and peace you will enjoy.

There are two rooms at 1ON1 Fitness Holidays/Boot Camp : 1) Room with double bed, a common bathroom which is just outside the room and a bay window with valley view.2) The second room has twin Beds, with attached bathroom and a deck with valley view. Both the rooms have a stunning view and are on the first floor, they need to be accessed by a staircase.The rooms will be allocated when you arrive based on the availability.

With a home stay option like this one you can be assured to gain maximum knowledge from your personal trainer and also think of it as a crash course on discovering your body and garbing control of it. The environment in the fitness house is a good learning ground for a strong fitness foundation on training and dietary methods and will be a gateway to improve your lifestyle.

At 1ON1 Fitness Holidays/Boot Camp