Instructions for the Ezekiel Choke - Submission Technique

This page provides details on how to do Ezekiel Choke. This submission technique is used in martial arts systems such as Brazilian Jiu-Jitsu and Mixed Martial Arts. When learning this submission technique, you should also visit our page focused on Ezekiel Choke Defense. The Ezekiel Choke can be used against an opponent with or without a Gi.

This technique is named after Ezequiel Rodrigues Dutra Paraguassu and was derived from a Judo technique known as Sode Guruma Jime (or Sleeve Wheel Choke).

All grappling techniques are potentially dangerous and should only be practiced under the supervision of a trained martial arts instructor.

For more submission techniques, please visit our main Submissions & Grappling Techniques section.