Instructions for the Ezekiel Choke Defense - Submission Technique

This page provides details on how to defend against a Ezekiel Choke. This submission technique is used in martial arts systems such as Brazilian Jiu-Jitsu and Mixed Martial Arts. When learning this submission defense, you should also visit our page focused on Ezekiel Choke.

The Ezekiel Choke can be used against an opponent with or without a Gi.

All grappling techniques are potentially dangerous and should only be practiced under the supervision of a trained martial arts instructor.

For more submission techniques, please visit our main Submissions & Grappling Techniques section.