Instructions for Taekwondo Palgwe Form 6 (Yuk Jang)
Instructions for Taekwondo Palgwe Form 6 (Yuk Jang)

05 Nov 2014 21:40

Instructions for Taekwondo Palgwe Form 6 (Yuk Jang)

Here are written and video instructions for Taekwondo Palgwe Form 6 (Yuk Jang). This form is also known as Yook Jang. Step-by-step written instructions for this form are on the bottom of the page.

Palgwe color belt forms are not part of the official curriculum for WTF or ITF Taekwondo schools. Taekwondo Palgwe forms were used before the WTF (World Taekwondo Federation) switched to Taegeuk forms. Nevertheless, Palgwe is still used at many Taekwondo schools. However, please be aware that while Palgwe forms have similar names to the color belt WTF Taegeuk forms (i.e. Sam Jang), they are completely different forms/patterns. Check with your Taekwondo instructor to see if your school uses Palgwe or Taegeuk forms.

For additional instruction on other Palgwe forms, please visit the main Palgwe Taekwondo Forms page.

Instructional Video of Taekwondo Palgwe Form 6 (Yuk Jang)

Instructional Video of Taekwondo Palgwe Form 6 (Yuk Jang)

Written Instruction for Taekwondo Palgwe Form 6 (Yuk Jang)

  • Ready stance
  • Turn to the left 90 degrees, back stance, double knife hand middle block
  • Right front kick, step forward into right front stance, middle punch
  • Turn to the right 180 degrees, back stance, double knife hand middle block
  • Left front kick, step forward into a left front stance, middle punch
  • Turn left 90 degrees (to front), low block, high knife hand block with simultaneous knife hand strike to neck
  • Right front kick, hop into a cross leg stance, back fist, yell (Kihap)
  • Turn to the left 270 degrees, double knife hand low block, front stance, double outside block palms down
  • Right front kick, step forward into a right front stance, double middle punch
  • Turn right 180 degrees, back stance, double knife hand low block, double outside block palms down
  • Left front kick, step forward into left front stance, double middle punch
  • Turn left 90 degrees, back stance, double knife hand middle block, high knife hand block with simultaneous palm strike
  • Right front kick, step forward into front stance (no hop), back fist, yell (Kihap)
  • Left front kick, step forward into front stance, left high block
  • Right side kick, step forward into back stance, double knife hand middle block
  • Turn to 180 degrees to left, back stance, double knife hand middle block
  • Return to ready stance
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