Instructions for Taekwondo Palgwe Form 2 (Ee Jang)
Instructions for Taekwondo Palgwe Form 2 (Ee Jang)

09 Nov 2014 02:07

Instructions for Taekwondo Palgwe Form 2 (Ee Jang)

Here are instructions & videos to help you learn Taekwondo Palgwe Form 2 (Ee Jang). This form is also known as Yi Jang. Step-by-step written instructions for this form are on the bottom of the page.

Palgwe color belt forms are not part of the official curriculum for WTF or ITF Taekwondo schools. Taekwondo Palgwe forms were used before the WTF (World Taekwondo Federation) switched to Taegeuk forms. Nevertheless, Palgwe is still used at many Taekwondo schools. However, please be aware that while Palgwe forms have similar names to the color belt WTF Taegeuk forms (i.e. Sam Jang), they are completely different forms/patterns. Check with your Taekwondo instructor to see if your school uses Palgwe or Taegeuk forms.

For more Palgwe forms, please visit the main Palgwe Taekwondo Forms page.

Instructional Video for Plagwe Form 2

Demonstration Video for Plagwe Form 2

Written Instructions for Taekwondo Palgwe Form 2

  • Ready stance.
  • Turn left 90 degrees, left front stance, left high block
  • Right front kick, right front stance, right middle punch
  • Turn right 180 degrees, right front stance, right high block
  • Left front kick, left front stance, left middle punch
  • Turn left 90 degrees, right back stance, double knife hand low block
  • Step forward, left back stance, double knife hand middle block
  • Step forward, left front stance, left high block
  • Step forward, right front stance, right middle punch, yell (kihap)
  • Turn left 270 degrees, left front stance, left high block
  • Right front kick, right front stance, right middle punch
  • Turn right 180 degrees, right front stance, right high block
  • Left front kick, left front stance, left middle punch
  • Turn left 90 degrees, left back stance, double closed fist low block
  • Step forward, right back stance, double closed fist assisted middle block
  • Step forward, left back stance, left inside block
  • Step forward, right front stance, right middle punch, yell (kihap)
  • Turn left 270 degrees, left front stance, left high block
  • Right front kick, right front stance, right middle punch
  • Turn right 180 degrees, right front stance, right high block
  • Left front kick, left front stance, left middle punch
  • Return to ready stance.

References

  1. written instructions for Taekwondo Palgwe Form 2 (Ee Jang), Added - 12/10/13
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