Энциклопедия Муай Тай - все стили тайского бокса

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MERRY CHRISTMAS & HAPPY HOLIDAYS!!! Join this free martial arts wiki. Add info & help beginners with Shotokan Kata, Kicks, Punches, Grappling, Taekwondo Forms & Patterns, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Judo, Kyokushin, etc. Fitness experts can help with Strength Training, Core Exercises, Warm-Ups, Balance, Stretching, Yoga, etc. Meet martial artists by joining our Wiki Community.

09 Apr 2015 15:50

Latest Pages Added To

Jissen no Kata Ichi - Ashihara Karate "Fighting" Kata - - 11 Oct 2016 12:55
Kihon no Kata Ni - Ashihara Karate "Kihon" Kata - - 10 Oct 2016 11:44
Kumite no Kata San - Ashihara Karate "Sparring" Kata - - 07 Oct 2016 11:10
Frankenstein Stretch or Frankenstein Walk - Dynamic Stretching Technique - - 06 Oct 2016 11:15
Kihon no Kata Ichi - Ashihara Karate "Kihon" Kata - - 05 Oct 2016 11:13
Nage No Kata San - Ashihara Karate "Throwing" Kata - - 05 Oct 2016 11:02
Lerdrit - Thai Martial Arts Style - - 03 Oct 2016 10:23
Nage No Kata Ni - Ashihara Karate "Throwing" Kata - - 30 Sep 2016 13:29
Kumite No Kata Ni - Ashihara Karate "Sparring" Kata - - 30 Sep 2016 12:37
List of Biceps & Triceps Stretches - - 30 Sep 2016 11:22

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