Martial Arts Training Equipment - Kicking Paddles, Iron Palm Bags, Wooden Striking Dummies, etc.

Looking to buy some martial arts training equipment? This page provides you with a wide variety of Amazon martial arts training equipment that is used to improve a student's power, accuracy and skill. This page includes martial arts training gear such as kicking paddles, punching bags and much more. If you are looking for other types of martial arts training, please visit the sections on Kata, Grappling, Sparring, Kicks, etc.

Also please vote for the best piece of martial arts training equipment (i.e. heavy bag, grappling dummy, rebreakable boards, rubber knife, etc.).

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Books focused on Martial Arts Training Equipment - Our favorites!

• Double End Bag Workout: For Boxing, Mixed Martial Arts and Self-Defense
• Hojo Undo - Books focused on traditional Karate training equipment such as gripping jars, iron sandals, etc.
• The Complete Body Opponent Bag Book - Learn how to maximize your training with "Bob" (body opponent bag).
• The Fighter's Guide To Hard-Core Heavy Bag Training
• Heavy Bag Training: Boxing - Mixed Martial Arts - Self Defense (Heavy Bag Training Series) (Volume 1)
• Heavy Bag Combinations: The Ultimate Guide to Heavy Bag Punching Combinations (Heavy Bag Training Series) (Volume 2)
• Heavy Bag Workout: A Hard-Core Guide to Heavy Bag Workout Routines (Heavy Bag Training Series Book 3)
• The Speed Bag Bible
• Wing Chun Kung Fu: The Wooden Dummy - This book focuses on wooden dummy training techniques and practical applications.

Martial Arts Training Equipment

• Belly Pads - Belly pads allow martial arts students to punch and kick a partner with a greater degree of training safety.
• BOB - Body Opponent Bag - BOB is a human-like heavy bag used for practicing kicks and punches.
• Bokken - Wooden practice swords.
• Double End Bags - Double end bags are used for improving hand speed, punching accuracy, etc.
• Grappling Dummies - Realistic dummies used to practice grappling techniques. Good for BJJ, MMA, Judo, etc.
• Heavy Bags
• Wavemaster Heavy Bag
• Iron Palm Bags - Traditional Chinese tool used to strengthen palms, fists, knifehand strikes, etc.
• Kicking Bags
• Kicking Paddles
• Kicking Shields
• Makiwara Boards - Karate tool used to strengthen your fist and knuckles.
• Practice & Training Mats such as the Martial Arts Anti-Fatigue Interlocking EVA Foam Flooring
• Punching Bags
• Punching Mitts - Also known as focus mitts and punch mitts.
• Rebreakable Boards - Rebreakable boards are used to practice breaking techniques… so you don't waste a fortune on a million wood boards!
• Reflex Bags - Reflex bags are great tools to practice your punches & strikes. Often used by boxers.
• Rubber Foam Practice Bo Staff
• Rubber Training Guns - Rubber training guns are used for self-defense training (i.e. disarming techniques) so no one gets hurt.
• Rubber Training Knives - Rubber training knives are used for self-defense training (i.e. disarming techniques) so no one gets hurt.
• Shinai - Bamboo practice swords.
• Sparring Equipment - Head protection, chest protectors, gloves, etc.
• Speed Bags
• Thai Pads - Striking pads used in martial arts such as Muay Thai.
• Training Gloves - Protect your knuckles during training. Without gloves, it can be easy to tear your skin when striking a punching bag.
• Wing Chun Wooden Striking Dummy

Training Books for Strength, Agility, Conditioning, Flexibility & Balance - Our favorites!

• The Art of Hojo Undo: Power Training for Traditional Karate - This Karate book looks at Hojo Undo strength training techniques & tools such as Ishi Sashi (stone hand weights), Makiwara (striking posts), etc.
• Bodyweight Strength Training Anatomy
• Conditioning for Combat Sports
• Delavier's Core Training Anatomy - This book works on improving your core strength (i.e. abs, obliques and lower back).
• The Encyclopedia of Underground Strength and Conditioning: How to Get Stronger and Tougher--In the Gym and in Life--Using the Training Secrets of the Athletic Elite
• The Fighter's Body: An Owner's Manual: Your Guide to Diet, Nutrition, Exercise and Excellence in the Martial Arts
• Medicine Ball Workouts: Strengthen Major and Supporting Muscle Groups for Increased Power, Coordination, and Core Stability
• The Navy SEAL Weight Training Workout
• Special Forces Fitness Training: Gym-Free Workouts to Build Muscle and Get in Elite Shape
• The Special Ops Workout: The Elite Exercise Program Inspired by the United States Special Operations Command
• Starting Strength - Basic Barbell Training - This is an extremely popular fitness book.
• Strength Training Anatomy - This best selling book combines anatomical illustrations with strength training advice.
• Training for Warriors - This book focuses on strength & conditioning training exercises used in martial arts such as MMA, Brazilian Jiu Jitsu (BJJ) and Judo.
• Ultimate Fitness - A book focused on martial arts conditioning.
• Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts - This popular book is focused on martial arts stretching and flexibility.
• Ultimate MMA Conditioning
• Warrior Cardio
• Weight Training for Martial Arts: The Ultimate Guide - This book contains descriptions and photographs of a wide variety of weight training, flexibility and abdominal exercises used by martial artists.

Training Equipment for Strength, Agility, Conditioning, Flexibility & Balance

Traditional Training Equipment

• Indian Exercise Clubs - Traditional Indian tool for building muscle strength.
• Makiwara Boards - Traditional Karate tool used to strengthen your fist and knuckles.
• Iron Palm Bags - Traditional Chinese tool used to strengthen palms, fists, knifehand strikes, etc.
• Wing Chun Wooden Striking Dummy - Traditional Chinese tool used to strengthen fists, forearms, feet, etc.

Modern Training Equipment

• Ab & Core Training Equipment
• Agility Ladder
• Balance Boards
• Ankle Weights
• Battle Ropes
• Barbells
• Bosu Balls
• Dip Stands
• Dumbbells
• Elliptical Machines
• Exercise or Resistance Bands
• Exercise Bikes
• Exercise Mats
• Exercise Steps & Platforms
• Fitness Technology - Activity trackers, sports watches, GPS, heart rate monitors, etc.
• Free Weights
• Hand Grips & Strengtheners
• Home Gyms
• Inversion Equipment
• Jump Ropes
• Kettlebells
• Medicine Balls
• Pedometers
• Plyometric Equipment
• Pull-Up Bars
• Push-Up Stands
• Rowing Machines
• Shoes (Athletic) - If you are looking for martial arts shoes, please visit the main Martial Arts Shoes section.
• Stability Balls
• Step Machines
• Treadmills
• Weighted Vests
• Wrist Weights