Martial Arts Heavy Bags for Kicking & Punching

Looking to buy a martial arts heavy bag to help you improve your kicking and punching power? This page provides you with a wide variety of martial arts heavy bags & kicking dummies that are used to improve a student's kicking and punching power, accuracy and skill.

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Books on Heavy Bag Training - Our favorites!

• The Complete Body Opponent Bag Book
• Double End Bag Workout: For Boxing, Mixed Martial Arts and Self-Defense
• The Fighter's Guide To Hard-Core Heavy Bag Training
• Heavy Bag Training: Boxing - Mixed Martial Arts - Self Defense (Heavy Bag Training Series) (Volume 1)
• Heavy Bag Combinations: The Ultimate Guide to Heavy Bag Punching Combinations (Heavy Bag Training Series) (Volume 2)
• Heavy Bag Workout: A Hard-Core Guide to Heavy Bag Workout Routines (Heavy Bag Training Series Book 3)

Heavy Bags by Brand & Type

• BOB - Body Opponent Bag - Human-shaped kicking & punching heavy bags.
• Century Heavy Bags
• Combat Sports Heavy Bags
• Everlast Heavy Bags
• Muay Thai Heavy Bags
• Title Heavy Bags
• UFC Training Bags
• Wavemaster Heavy Bags

Kicking Shields, Pads & Paddles

• Kicking Pads
• Kicking Paddles
• Kicking Shields
• Muay Thai Pads

Related Equipment

• Heavy Bag Stands - Equipment to help you mount a heavy bag (i.e. on a ceiling) if it is not a free standing heavy bag.
• Punching Bags
• Punching Mitts
• Speed Bags
• Training Gloves - Protect your knuckles during training. Without gloves, it is easy to tear your skin when punching a heavy bag.
• Wing Chun Wooden Striking Dummy