Kihon no Kata Ichi - Ashihara Karate "Kihon" Kata

This page provides details for Kihon no Kata Ichi (Kihon Kata 1), a kata used in Ashihara Karate. This kata is focused on kihon or basic techniques such as punches and kicks. Kata allows Ashihara Karate students to practice martial arts techniques without a partner and to practice dangerous techniques without injuring a partner. Ashihara is a full contact Karate style.

For additional Ashihara katas (i.e. Ashihara Self-Defense or Throwing Katas), please visit the main Ashihara Katas section. If you are looking for the katas from other Karate styles (i.e. Shotokan katas), please visit the main Kata & Forms section.

Written Kata Instructions

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