Jissen no Kata Ichi - Ashihara Karate "Fighting" Kata

This page provides details for Jissen no Kata Ichi, a kata used in Ashihara Karate. This kata is focused on "fighting" techniques such as punches, elbow strikes and kicks (versus some of Ashihara's other katas which are focused on techniques such as throws). Kata allows Ashihara Karate students to practice martial arts techniques without a partner and to practice dangerous techniques without injuring a partner. Ashihara is a full contact Karate style.

For additional Ashihara katas (i.e. Ashihara Self-Defense or Throwing Katas), please visit the main Ashihara Katas section. If you are looking for the katas from other Karate styles (i.e. Shotokan katas), please visit the main Kata & Forms section.

Written Kata Instructions

• Members - Please add written step-by-step instructions here.