Learn A Variety Of Muay Thai Elbow Strikes

These videos and instructions will help you to learn a variety of Muay Thai elbow strikes. Muay Thai elbow strikes range from traditional vertical and horizontal elbow strikes to more advanced spinning and reverse elbow strikes. To see how elbow strikes (i.e. spinning elbow strikes) are done by other martial arts, please visit the main Elbow Strikes section.

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Muay Thai Elbow Strikes

• Muay Thai Sok Chieng - Diagonal Elbow
• Muay Thai Sok Hud - Levering Elbow
• Muay Thai Sok Klap - Spinning Elbow Strike
• Muay Thai Sok Ku - Double Elbows
• Muay Thai Sok Ngat - Uppercut Elbow Strike
• Muay Thai Sok Phong - Front Elbow Thrust
• Muay Thai Sok Sap - Downward Elbow Strike
• Muay Thai Sok Tat - Horizontal Elbow Strike
• Muay Thai Sok Ti - Striking Elbow
• Muay Thai Sok Tong - Smash Downward Elbow Strike