How To Use Muay Thai Belly Pads - Martial Arts Training Tool

This page provides details on how to use Muay Thai belly pads for martial arts training. This training equipment is also known as a MMA belly pad.

Belly pads are padded stomach protection used primarily as a target for a martial artist's kicks and strikes. They are usually used in conjunction with Thai pads. Belly pads also help to protect training partners when a fighter/student misses a thai pad or kicking paddle and strikes the training partner by accident.

For more equipment "how to" instructions and drills, please visit the main Martial Arts Training Equipment section.