Learn Kyokushin Kata 1 (Taikyoku Sono Ichi)

Here are instructions and videos for Kyokushin Karate Kata 1 (Taikyoku Sono Ichi). This is a color belt (non-black belt) Kyokushin Karate kata. Written instructions for Taikyoku Sono Ichi are provided below. For other Kyokushin Karate katas, please visit the main Kyokushin Katas page.

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Written Instructions for Kyokushin Karate Kata 1 (Taikyoku Sono Ichi)

• Ready position
• Turn left 90 degrees, step forward into left front stance, left low block
• Step forward into right front stance, right middle punch
• Turn right 180 degrees, step forward into right front stance, right low block
• Step forward into left front stance, left middle punch
• Turn left 90 degrees into left front stance, left low block
• Step forward into right front stance, right middle punch
• Step forward into left front stance, left middle punch
• Step forward into right front stance, right middle punch, yell
• Turn left 270 degrees into left front stance, left low block
• Step forward into right front stance, right middle punch
• Turn right 180 degrees, step forward into right front stance, right low block
• Step forward into left front stance, left middle punch
• Turn left 90 degrees into left front stance, left low block
• Step forward into right front stance, right middle punch
• Step forward into left front stance, left middle punch
• Step forward into right front stance, right middle punch, yell
• Turn left 270 degrees into left front stance, left low block
• Step forward into right front stance, right middle punch
• Turn right 180 degrees, step forward into right front stance, right low block
• Step forward into left front stance, left middle punch
• Return to ready position

References

1. Kata written instructions are courtesy of , Added - 11/15/13