Instructions for Krav Maga Defense Against A Bear Hug From Behind With Arms Caught

This page focuses on Krav Maga techniques used to defend against a bear hug from behind with arms caught. This is also known as defense against a rear bear hug. This section focuses on bears hugs where you arms have been trapped inside the bear hug.

For rear bear hug defenses with your arms free, please see defenses against bear hugs from behind with arms free.

For more techniques, please visit the main Krav Maga Techniques section.