Instructions for Krav Maga Defense Against A Bear Hug From Behind With Arms Free

This page focuses on Krav Maga techniques used to defend against a bear hug from behind. Otherwise known as defense against a rear bear hug. This section deals with bears hugs where you have your arms free.

For defenses against bear hugs with arms trapped, please visit the defense against bear hugs from behind with arms caught.

For more techniques, please visit the main Krav Maga Techniques section.