Learn About The Anaconda Choke

This page provides details for the grappling technique known as the Anaconda Choke. This submission technique is used in martial arts styles such as Mixed Martial Arts and Brazilian Jiu-Jitsu.

To defend against the Anaconda Choke, you should also learn Anaconda Choke Escapes.

All choking techniques are dangerous and should only be practiced under the supervision of a trained martial arts instructor.

For more submission techniques, please visit the main Grappling section.