Learn About Anaconda Choke Escapes or Defenses

These videos provide details for Anaconda Choke Escapes or Defenses. This grappling technique is used in martial arts styles such as Mixed Martial Arts and Brazilian Jiu-Jitsu.

In order to learn this countering technique, you should also study the Anaconda Choke grappling technique.

All choking techniques are dangerous and should only be practiced under the supervision of a trained martial arts instructor.

For more techniques, please visit the main Grappling section.