Instructions for the Standing Side Stretch - Martial Arts Stretching Technique
Instructions for the Standing Side Stretch - Martial Arts Stretching Technique

02 Dec 2014 18:35

Instructions for the Standing Side Stretch - Martial Arts Stretching Technique

This page provides details for the Standing Side Stretch. This martial arts stretch targets the obliques, lower back, hips, etc.

All stretches should be supervised by a trained martial arts instructor in order to ensure the proper technique is utilized.

For additional martial arts stretches targeting other areas of the body, please visit the main Martial Arts Stretches page.

How To Do A Standing Side Stretch

Standing Side Stretch

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