Learn Shotokan Sanbon Kumite (or 3 Step Sparring)

This page focuses on basic Shotokan Sanbon Kumite (or 3 Step Sparring). Sparring teaches students how to utilize the basic elements of Karate (i.e. kicks, punches and blocks) for self-defense.

In the videos below, you will see a variety of three step (sanbon) sparring drills. They cover the basic first five sanbon kumite techniques.

For additional kumite techniques, please visit the main Shotokan Kumite section.