Learn ITF Taekwondo Pattern 23 (Se-Jong)

This page teaches you how to perform ITF Taekwondo Pattern 23 (Se-Jong).

For more form instructions and videos, visit the main ITF Taekwondo patterns page.

If you are searching for other Taekwondo techniques (i.e. kicks and self-defense), please visit the main Taekwondo section.

Written Instructions for ITF Taekwondo Pattern 23

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References

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