Learn Sanseiru - Kata for Goju-Ryu Karate

This page will help you to learn Sanseiru, one of the katas used in Goju-Ryu Karate. This kata is also known as Sanseru. For additional Goju-Ryu Karate katas, please visit the main Goju-Ryu Katas page.

Meaning of the Shisochin kata - "Thirty Six Hands"

If you need other Karate information (i.e. kicks, stances and strikes), please visit the main Karate section. For other Karate katas (i.e. Shotokan), please visit the main Katas & Forms page.

Written Kata Instructions

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