Learn ITF Taekwondo Pattern 16 - Sam-Il

This page teaches you how to perform ITF Taekwondo Pattern 16 (Sam-Il).

For more form instructions and videos, visit the main ITF Taekwondo patterns page.

If you are searching for other Taekwondo techniques (i.e. kicks and self-defense), please visit the main Taekwondo section.

Written Instructions for ITF Taekwondo Pattern 16

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References

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