Nunchaku (Nunchuck) - How To Do A Hip Switch (or Behind The Back Waist Pass)

This page provides details on how to do the Nunchaku (Nunchuck) Hip Switch or Behind The Back Waist Pass. Many martial arts train with Nunchaku including Karate, Hapkido, Ninjutsu, etc. These video instructions will help beginning martial artists learn how to use a Nunchaku for demonstrations and/or self-defense.

For other Nunchaku instructional information, visit the main Nunchaku techniques section.