Instructions for Kwang-Gae - ITF Taekwondo Pattern 10

This page will help you to learn ITF Taekwondo Pattern Kwang-Gae. Videos for this Taekwondo pattern are located below. There are 39 movements in the Kwang-Gae pattern.

For additional ITF pattern information (i.e. Do-San), visit the main ITF Taekwondo patterns section. If you are looking for WTF forms (i.e. Oh Jang), please visit the main WTF Taekwondo Forms section.

Meaning of Kwang-Gae - ITF Taekwondo Pattern 10

Kwan Gae was named after Kwan Gae Ta Wang, 19th king of the Kogurayu Dynasty who recovered all of the lost territories including the greater part of Manchuria. The diagram represents the expansion and recovery of lost territories. The 39 movements represents the first two figures of the year 391AD the year he came to the throne.