Learn Kururunfa - Kata for Goju-Ryu Karate

This page will help you to learn Kururunfa, one of the katas used in Goju-Ryu Karate. The meaning of the Kururunfa kata is "Holding & Striking Suddenly".

For additional Goju-Ryu Karate katas, please visit the main Goju-Ryu Katas page. For information on other Karate katas (i.e. Shotokan), please visit the main Katas & Forms page.

Kururunfa

Kururunfa kata diagram

Written Kata Instructions

• Members - Please add written step-by-step instructions here.