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22 May 2014 12:49
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Instructions for the Shotokan Crossed Leg Stance or Kosa Dachi This page provides details on how to do a Shotokan crossed leg stance. This stance is known as Kosa Dachi in Japanese. This Shotokan stance is used primarily in katas. For additional stance information, please visit the main Shotokan Stances section. Instructional Video for a Shotokan Crossed Leg Stance or Kosa Dachi Written Instructions for Stance
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