Learn Karate Strength & Conditioning Drills
Learn Karate Strength & Conditioning Drills

17 Aug 2015 19:22

Learn Karate Strength & Conditioning Drills - Section supported by Karate books

Here are videos that show you how to do Karate strength & conditioning exercises. Select and utilize the elements from these videos that are best suited for your martial arts training routine. You should also visit the section on Karate hand conditioning drills.

All stretches and exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized.

For additional stretches and exercises, please visit the main Martial Arts Warm-Up Exercises, Stretching, Conditioning and Strength Training sections.

Karate Strength & Conditioning Drills

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