List of Judo Sacrifice Techniques

Here are instructions that will help you to learn a variety of Judo throws based on sacrifice techniques. The Japanese name for these Judo sacrifice techniques is Sutemi Waza.

For additional Judo throws, you should visit the sections focused on Hip Techniques, Hand Techniques and Foot Techniques.

For more Judo grappling techniques, please visit the main Judo Techniques page.

Sutemi Waza - Judo Sacrifice Techniques

• Daki Wakare - High Separation
• Hane Makikomi - Springing Wrap Around
• Harai Makikomi - Hip Sweep Wrap Around
• Hikikomi Gaeshi - Pull-In Reversal
• Osoto Makikomi - Major Outside Wrap Around
• Soto Makikomi - Outer Wrap Around
• Sumi Gaeshi - Corner Reversal
• Tani Otoshi - Valley Drop
• Tawara Gaeshi - Rice Bag Reversal Throw
• Tomoe Nage - Circle Throw
• Uchi Makikomi - Inner Wrap Around
• Uchi Mata Makikomi - Inner Thigh Wrap Around
• Uki Waza - Floating Drop
• Ura Nage - Rear Throw
• Yoko Gake - Side Hook
• Yoko Guruma - Side Wheel
• Yoko Otoshi - Side Drop
• Yoko Wakare - Side Separation

References

1. International Judo Federation, Judo Techniques, http://www.intjudo.eu/Judo_Corner/Judo_Techniques/Judo_Techniques5, Added - 6/19/13
2. Kodokan Judo Institute, Classification of Waza Names, http://www.kodokan.org/e_waza/index.html#katamewaza, Added - 7/1/13