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20 Sep 2015 15:12
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Instruction for Ippon Me Honte Uchi for the Jo This page provides details on the martial arts weapon kata known as Ippon Me Honte Uchi kata. This kata uses the Okinawan staff known as a Jo. You should also study the section focused on solo practice with Jo. Instructions for Technique
Demonstration of Ippon Me Honte Uchi Reference Sources
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