Instructions for the Granby Roll - Grappling Escape Technique

This page provides details for the technique known as the Granby Roll. This escape technique and/or reversal was popularized in wrestling and has now moved into martial arts styles such as Mixed Martial Arts and Brazilian Jiu-Jitsu.

All grappling and submission techniques are potentially dangerous and should only be practiced under the supervision of a trained martial arts instructor.

For more techniques, please visit the main Grappling & Submission Techniques section.

Written Instructions

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References

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