Information on Go-Kan-Ryu Kata - Saifa

This page provides details for the Go-Kan-Ryu Kata - Saifa. For information on the kata used by different Karate styles (i.e. Shotokan), please visit the main Kata & Forms section.

In this kata, the following elements are utilized:

• Kihon: Ura Uchi, Shita Tsuki, Sanchin Dachi, Mawashi Uke.
• Two Kiai's
• Stances: Shiko Dachi, Niko Ashi Dachi, Reverse Niko Ashi Dachi.

Instructions for Technique

• Members - Please add written step-by-step instructions here.

Reference Sources

1. Information courtesy of Llewena
2. GKR Karate, GKR Grading Kata, http://www.gkrkarate.com/index26.php?x=ABOUT-GKR~ABOUT-GKR%7CGKR-Karate-Club-Info%5EGKR-Grading-Kata%60A, Added - 06/01/15