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06 Feb 2016 22:40
Instructions for Shotokan Karate Kata - Gankaku This page provides videos and instructions for Shotokan Karate kata - Gankaku. This is an advanced Shotokan kata. To master these Shotokan Karate katas, you will also have to learn basic Shotokan stances, Karate kicks, Karate blocks, Karate punches, etc. Please use the demonstration video in order to see what the kata should look like at full speed and the instructional video in order to learn the individual elements involved in the kata. For other Shotokan katas, please visit the main Shotokan Karate Katas page. Section supported by Shotokan books Step-By-Step Instructional Video for Shotokan Karate Kata - Gankaku Demonstration Video for Shotokan Karate Kata - Gankaku Written Instructions for Kata
References
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