Instructions for the Electric Chair - Submission Technique

This page provides details for the grappling technique known as the Electric Chair. This submission technique is used in martial arts styles such as Mixed Martial Arts and Brazilian Jiu-Jitsu.

All grappling techniques are potentially dangerous and should only be practiced under the supervision of a trained martial arts instructor.

For more techniques, please visit the main Grappling & Submission Techniques section.

Written Instructions

• Members - Please add step-by-step written instructions for this technique.
• Use bullet points to breakout each step in order to make it easier for beginners.

References

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