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Martial Arts Training:
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02 Dec 2014 00:11
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Dumbbell Rows For Better Martial Arts Strength This page will teach you how to do "Dumbbell Rows". This exercise works on your triceps, shoulders and back muscles. Dumbbell Rows will improve your martial arts punching and grappling strength. For more exercises, please visit the main Martial Arts Strength Training page. Instructional Videos for Dumbbell Rows |
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