List of Martial Arts Vitamins & Supplements

Many martial artists and athletes use vitamins and supplements in order to speed their recovery from tough training/sparring sessions, restore electrolytes, build muscle, etc. Moreover, does not any endorse any particular product, brand or supplement type. You need to make your own decisions. :)

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Sports & Martial Arts Nutrition Books

• Athlete's Guide to Sports Supplements
• Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
• Endurance Sports Nutrition
• Essentials of Strength Training and Conditioning
• The Feed Zone Cookbook: Fast and Flavorful Food for Athletes
• The Fighter's Body: An Owner's Manual: Your Guide to Diet, Nutrition, Exercise and Excellence in the Martial Arts
• Martial Arts Nutrition: A Precision Guide to Fueling Your Fighting Edge
• Nancy Clark's Sports Nutrition Guidebook
• The Paleo Diet for Athletes: The Ancient Nutritional Formula for Peak Athletic Performance
• Sports and Exercise Nutrition by Dr. McArdle
• The Vegan Warrior: Benefits Of A Vegan Diet For Active Sports People And Aspiring Athletes
• The Warrior Diet

Sports Nutrition, Vitamins & Supplements by Brand

• Centrum
• Clif
• Gatorade
• GNC
• Isopure
• Kirkland - Costco's Discount Brand
• Muscle Milk
• Muscletech
• Nature Made
• Now Foods
• Optimum Nutrition
• Powerade
• Pro Bar
• Pure Protein
• Puritan's Pride
• Quest Nutrition
• Twinlab
• Universal
• Vitafusion