Instructions for Chito-Ryu Kata - Kihon Dosa Ni
Instructions for Chito-Ryu Kata - Kihon Dosa Ni

26 Nov 2014 02:57

Instructions for Chito-Ryu Kata - Kihon Dosa Ni

This page provides instructions for Chito-Ryu Karate Kata - Kihon Dosa Ni. For additional Chito-Ryu katas, please visit the main Chito-Ryu Katas page.

If you need help with other Karate techniques (i.e. stances, kicks and strikes), please visit the main Karate section. 

For other Karate katas (i.e. Shotokan), please visit the main Katas & Forms section.

Written Instructions for Chito-Ryu Kata - Kihon Dosa Ni

  • Attention stance (musubi dachi)
  • Uchi hachi ji dachi
  • Start with right foot step forward, right hand high punch (jodan zuki)
  • Start with right foot step forward, left hand high punch (jodan zuki)
  • Start with right foot step forward, right hand high punch (jodan zuki)
  • Start with right foot step forward, left hand high punch (jodan zuki) - Yell (Kiai)
  • Step back; high block (jodan-age-uke)
  • Step back; high block (jodan-age-uke)
  • Step back; high block (jodan-age-uke)
  • Step back; high block (jodan-age-uke)
  • Step forward, right hand middle punch (chudan zuki)
  • Step forward, left hand middle punch (chudan zuki)
  • Step forward, right hand middle punch (chudan zuki)
  • Step forward, left hand middle punch (chudan zuki) - Yell (Kiai)
  • Step back; outside in block (uchi-uke)
  • Step back; outside in block (uchi-uke)
  • Step back; outside in block (uchi-uke)
  • Step back; outside in block (uchi-uke)
  • Step forward low horse stance, right hand low punch (gedan zuki)
  • Step forward low horse stance, left hand low punch (gedan zuki)
  • Step forward low horse stance, right hand low punch (gedan zuki)
  • Step forward low horse stance, left hand low punch (gedan zuki) - Yell (Kiai)
  • Step back shiko-dachi; low block (gedan-barai)
  • Step back shiko-dachi; low block (gedan-barai)
  • Step back shiko-dachi; low block (gedan-barai)
  • Step back shiko-dachi; low block (gedan-barai)
  • Return to attention stance (musubi dachi)

References

  1. Kennebecasis Valley Karate Club, Beginner's Corner, http://www.nbchitoryu.com/kvkarate/Beginners_Kihons.html, Added - 06/23/14
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