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27 Aug 2014 18:16
Budokon - Hybrid Yoga & Martial Arts System Budokon is a hybrid system that combines martial arts training with Yoga. This system was created by Kancho Cameron Shayne and Budokon University was founded in 2001. According to Budokon University, "We use the Martial Arts in the developmental areas of emotion and movement. Along with the ability to defend oneself, Martial Arts brings to the surface many underdeveloped areas in the student from physical weakness to unresolved emotional fears. There are numerous philosophical Martial Arts principles applied and taught in regard to self awareness, leadership, and service that apply to all areas of development. The Yogic work is used both physically and philosophically as a way to identify and heal emotional and physical injuries. We teach primarily Yoga posture (Hatha Yoga) with no emphasis on yoga as an expression of religious theology. We ultimately use the Yogic and Martial Arts as a way to measure the students physical and emotional growth throughout the course. Each system serves to elevate the student to peak physical and mental condition as well as teaching practical self defense." Budokon and MMA Training Budokon and Yoga Training References
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