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16 Jun 2014 12:34
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Bo Staff - How To Do An Overhead Block This page provides details on how to do a Bo Staff Overhead Block. This block is used to defend against an opponent's down strike to your head or shoulders. These video instructions will help beginning martial artists learn how to use a Bo Staff for demonstrations and for sparring purposes. For other Bo Staff instructional information, visit the main Bo Staff Techniques section. How To Do A Bo Staff Overhead Block |
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