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24 Nov 2014 21:52
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Bo Staff - How To Do A Sweep This page provides details on how to do a Bo Staff Sweep. This strike is often used to "sweep" an opponent off his or her feet. These video instructions will help beginning martial artists learn how to use a Bo Staff for demonstrations, self-defense and sparring purposes. For other Bo Staff instructional information, visit the main Bo Staff Techniques section. Bo Staff Strike - Sweep |
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