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24 Nov 2014 21:52
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Bo Staff - How To Do A Side-To-Side Strike This page provides details on how to do a Bo Staff Side-to-Side Strike. These video instructions will help beginning martial artists learn how to use a Bo Staff for demonstrations, self-defense and sparring purposes. For other Bo Staff instructional information, visit the main Bo Staff Techniques section. Bo Staff - Side-to-Side Strike |
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