How To Do A Bo Staff Helicopter Spin
How To Do A Bo Staff Helicopter Spin

05 Dec 2014 14:52

How To Do A Bo Staff Helicopter Spin

This page provides details on how to do the Bo Staff Helicopter Spin technique. These video instructions will help beginning martial artists learn how to use a Bo Staff for demonstrations and for sparring purposes.

For other Bo Staff instructional information, visit the main Bo Staff Techniques section.

Bo Staff Helicopter Spin

Written Instructions for Technique

  • Members - Please add step-by-step written instructions here.
bo-staff-how-to-do-a-helicopter-spin/html/59aea5a0a38cf5f1ed580813e5e9fb64669c31ba-9018716735611910