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24 Nov 2014 21:53
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Bo Staff - Defense Against A Grab This page provides details on how to use a Bo staff in a self-defense situation where an opponent has grabbed you and is about to punch you in the face. This Hapkido video focuses on using a Bo staff in order to strike and restrain an assailant with an elbow lock. For other Bo staff instructional information, visit the main Bo Staff Techniques section. Bo Staff - Defense Against A Grab |
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