Learn about the Armbar From Side Control

This page provides details for the grappling technique known as the Armbar From Side Control. This submission technique is used in martial arts styles such as Mixed Martial Arts and Brazilian Jiu-Jitsu.

These videos focus on near side and far side armbars from side control.

All grappling techniques are potentially dangerous and should only be practiced under the supervision of a trained martial arts instructor.

For more techniques, please visit the main Grappling Techniques section.