Learn about Ankle Lock Counters and Escapes

These videos provide the details for an Ankle Lock Counter (also known as Achilles Lock Counter, Foot Lock Counter, Ankle Lock Escape, etc,). These techniques will teach you how to defend against or escape an ankle lock.

In order to improve your submissions & escapes, you should also visit the Ankle Lock page.

All grappling techniques are potentially dangerous and should only be practiced under the supervision of a trained martial arts instructor.

For more grappling and escape techniques, please visit our main Grappling page.