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02 Dec 2014 01:12
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Instructions for Aikido Shomenuchi Ikkyo Undo This page provides students with instructions on how to do the Aikido Shomenuchi Ikkyo Undo. This basic warm-up exercise helps to prepare students for techniques such as Ikkyo and Shomenuchi Ikkyo. For other techniques (i.e. wrist, elbow, counters or dislocations), visit the main Aikido Techniques section. How To Do Aikido's Shomenuchi Ikkyo Undo How To Do Aikido's Shomenuchi Ikkyo Undo |
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